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Unity Surgery
318 Westdale Lane
Mapperley
Nottingham NG3 6EU
Location Map
Enquiries:
0115 9877604
Appointments:
0115 9872545
Fax:
0115 9568592
Tel: 0845 4647
www.nhsdirect.nhs.uk
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Healthy
Living
| NEW LEAF (STOP SMOKING SERVICE) |
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This is the specialist Stop Smoking Service.
Details are available at reception. |
| We have a New Leaf advisor on a Thursday
morning (by appointment 0800 389 7712) but other sessions
are held at a variety of venues, some in the evenings or on
Saturday mornings. Ring New Leaf for details. The effects of smoking on health are well known. Giving up
smoking is the most important thing any smoker can do for their
future health. The development of a smoking cessation service is a
high priority to our practice.
For further information visit
www.nhs.uk/gosmokefree |
POSITIVE MOVES |
| Positive Moves is a local initiative aimed at
encouraging healthier living by encouraging participation in
planned exercises. Please ask our practice nurses if
you think you would be interested. |
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HEALTHY EATING
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Choosing the right food for good health is very
important. Eating a good balance of food, taking
regular exercise and not smoking gives the best chance of
living a fit and healthy life. |
| If you have a medical condition please check
with your doctor before altering your diet. Remember
eating well is about balance. For example we do need
fat in our diet but not too much! For further information
visit
www.eatwell.gov.uk/ |
ALCOHOL |
| Alcohol in small amounts does you no harm but if it is
more than a small amount on a regular basis you may be
damaging your health.
For further information visit
www.drinkaware.co.uk |
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